deb_rn Member

I vote with the microwave crowd! Just get a pan made for the microwave, 1 minute or so per slice!

I am 5'6", weighed 168 when I started MFP, CW is 154, hope to get to 145!

I love the Klondike 100 calorie ice cream desserts!

I am not a runner but use the mapmywalk app on my IPhone. It's a great app!

I was thinking of asking my boss if I could move my computer into the bathroom!

I am allowed 1220 calories a day. My doctor told me that he thought that I should be eating 1500 calories, but I have gone with the recommendation from MFP and I am losing around 1 pound a week.

I think I may have to ask my boss to set up computer in the bathroom if I drink any more water!

Nurse here! Fortunately I dont work crazy schedules, but I have done that plenty in my nursing career! Feel free to add me as a friend!:smile:

I love my knee high boots. Can't say that I personally will ever wear a "bikini" again, but I darned sure will wear a 2 piece suit if 30 Day Shred works for me! :happy:

I was just looking at another website to see what their recommendations were for me to lose 1 pound a week. The calorie amount was right on with MFP but they recommended more protein and less fat and carbs than MFP. So, maybe that is the problem?

Welcome! This site is a great tool in helping to lose weight!1

This site is a great tool to help with weight loss! Good luck in meeting your goals!

I am also going on vacation soon, headed to the beach for a week! I have lost 4 pounds and I hate to gain it all back in a week! I do like the suggestion posted of "being on vacation from everything"! I will just make sure that I walk every day and pick out healthy snacks to take to the beach!

I weigh every day. It lets me see what the effect of one day of too many calories does if I make poor food choices, so the scale keeps me on track!