We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
From my research, avoid all wheat products, its bad for you and addictive, have you noticed you crave it? I think your best bet would be rye 100% bread. Its available at Asda. It has the lowest gi, so wont cause a blood sugar spike (which makes you want to eat more to compensate when suddenly you get low blood pressure as…
