rorosaw Member

Thanks so much to everyone who gave me a way to go! And, buckeyebuc--I'm pulling for you. If it can happen for me, it can happen for you. I'll be rooting for you. Let me know how it goes.

You look amazing!!! Here's to you and your fabulous self!:drinker:

Oh boy. I'm going to be 45 this year and is it harder to lose weight at this age than 20 years ago. lol. You're not alone. There are many of us here. I'm happy to help support you. Feel free to add me as a friend. And I'm going to get on that over-40 thread now too! Ro

Panties are a motivator! Way to go!

So, I think I'm going to start weighing in early. Saturday mornings are my new weigh in days. I have the awesomesauce Rock Star challenge and another 30lb challenge I just joined and to keep my weight loss tracking consistent (and not drive myself crazy!) I'm going to weigh in for both on the same day. So, for this week's…

Well said! Ditto for me!

Checking in for Team Bootie Busters. Lost 3.2 pounds this week. Looks like I'm busting through the plateau that's been plaguing me. I'm happy this morning :) SW 233 30lb SW 188 CW 184.8 GW 150

YOU are an inspiration. Congrats on the weight loss and for having such a great attitude. Good luck tomorrow, Warrior! Get back on here and let us know how it went! Bravo!

Yes! lol

Non-scale victories. NSV. For example, one recent one I had is when I had to buy new jeans 3 sizes smaller because of the weight I lost. I was freaking out in the dressing room!

dupe

Well welcome kitkat! You've come to the right place. It's hard doing this on your own and you'll find (like I did) that the support of new friends on MFP will make all the difference in the world! It did for me. I'm happy to help support you in any way I can. --Ro

.

I have a few of the diff Mrs Dash flavors and they are ok but don't float my boat. I also tried a Morton salt substitute that I'm underwhelmed with. I'd be interested to hear other ideas as well. Why of why is salt so darn good? lol

You are so inspiring to me. I appreciate how supportive you are so much. I just hope you get the same support when you are struggling or need a boost. :flowerforyou: --Ro

Damn, Bubs--will you be my personal shopper? ;-)

I just signed up for a 5-week bootcamp starting June 21! Looking forward to it kicking my butt 2x a week. Obviously I know every class is different but it's nice to see what routine you went through this day. I'm going to do a search for other typical classes. Thanks for posting!

I got the Polar FT7 for about $100 dollars. There are many HRMs out there, some less expensive, some more.

Forgot to mention that the treadmill picked up my HRM and was showing my heart rate during the whole workout. The treadmill was off by some points on and off the whole time, but all in all it was showing about the same hr as the HRM.

That is a fantastic NSV! Good for you.:flowerforyou: (btw, I love the quote in your signature!)

And YOU my friend are OUR star of the week from Team DILIH! Way to Go!

Congrats to Team LMFAO and hush7hush! Great job!

Bump to follow

You look amazing! And my goal weight. So inspirational for me! I need someone like you on my MFP "team"!

thanks so much Neil!

btw, I'm over the bridge in Philly :)

I LOVE, LOVE, LOVE food too! I just try to make healthier choices, completely control my portions, and manage my calories. If I want a certain meal, most times I have it, just maybe less of it or I'll subsitute something else for another meal that day to balance the calories. You can do it. Lots of websites that can help…

Funny! You should put that in your signature.

Welcome babrao! You're in the right place. :)

Welcome Ruby! :flowerforyou: You've come to the right place. Lots of support on this board