mtol_helen

I'm type 1 but don't know much about gestational. Are you taking insulin? I eat whatever carbs and sugars I want but balance with insulin The hunger might purely be your calorie intake has changed if you've changed the food you're eating

in Carbs vs sugars when dealing with diabetes Comment by mtol_helen February 2016

Recently discovered flexible dieting and loving the fact that I can now eat chocolate and not feel like I've ruined my diet!

in Who else is part of # IIFYM Style ? Comment by mtol_helen February 2016

Hello. I've tried this a few times but I recently did the body coach and discovering weights and flexible dieting is really working for me mentally so hoping the fat will go and the muscles will grow!

in ADD ADD ADD UK+???? Comment by mtol_helen February 2016

I'm in Cheltenham at the moment. Feel free to add me :)

in British pals???? Comment by mtol_helen February 2016

Feel free to add me. I'm based in the UK, learning how best to lose weight as a Type 1 diabetic

in Ladies! Find friends here! Comment by mtol_helen February 2016

I'm using the BC macros, ish. I have programmed MFP with the rest day macros. If I go a bit over my carbs on a training day, I don't worry too much, and if I go under on my rest day that's fine. I always hit the protein and calories though. I'm diabetic and the training day amount of carbs is just too much. I have found…

in Graduate Macros or Freestyle? Comment by mtol_helen February 2016

I'm from Cheltenham, feel free to add

in British pals???? Comment by mtol_helen January 2016

Would love to be friends with more of you lovely lot!

in Looking for BC friends on MFP? Comment by mtol_helen January 2016

mtol_helen Member

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