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I'm type 1 but don't know much about gestational. Are you taking insulin? I eat whatever carbs and sugars I want but balance with insulin The hunger might purely be your calorie intake has changed if you've changed the food you're eating
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Recently discovered flexible dieting and loving the fact that I can now eat chocolate and not feel like I've ruined my diet!
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Hello. I've tried this a few times but I recently did the body coach and discovering weights and flexible dieting is really working for me mentally so hoping the fat will go and the muscles will grow!
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I'm in Cheltenham at the moment. Feel free to add me :)
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Feel free to add me. I'm based in the UK, learning how best to lose weight as a Type 1 diabetic
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I'm using the BC macros, ish. I have programmed MFP with the rest day macros. If I go a bit over my carbs on a training day, I don't worry too much, and if I go under on my rest day that's fine. I always hit the protein and calories though. I'm diabetic and the training day amount of carbs is just too much. I have found…
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I'm from Cheltenham, feel free to add
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Would love to be friends with more of you lovely lot!
