Simoree

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  • http://foothealth.about.com/od/exercisefeet/ss/ShinSplintExerc.htm I Googled "preventing shin splints" and that came up. I'm currently working on the C25K program to get back into running.
    in I want running friends Comment by Simoree February 2012
  • I'm bad at keeping my resolutions. I think the longest I kept it up was 6 weeks. So I'm going to start with January, and reassess myself at the end of the month. For January, I'm will keep training for the Warrior Dash in April. This will include 3 days of strength training and 3 days of running. On Sundays I'll do a fun…
    in New Years Resolutions! What are yours? Comment by Simoree December 2011
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