EricS6

So then: *Crossfit has lots of shizzdoodles, so even though they are a welcoming community I should avoid crossfit unless I want injuries. *I can't use a gym or fitness center because I don't know the proper forms or anything and just get mocked when I'm not hurting myself. *I can't shop gyms and trainers, because I don't…

Wow, what a stellar thread for a noob like me to stumble upon! It seems I should be doing a lot more research before continuing the ketogenic path I am on. Admittedly, I was only planning for two weeks of keto, but still... Someone, please humor this MFP noob, and point me toward how I might come up with macros that are…