Wolvmarine Member

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  • Agreed I have contacted their support team as well just to get some canned reply. I do intermittent fasting everyday and run in a fasted state and consume less than 500 calories at times. The wait lose is great and I become very ripped as well. So yes it's annoying to see that every day
    in Sick and tired of notice 'Not eating enough calories'! Comment by Wolvmarine April 2017
  • Binging, is probably the biggest problem I have had with IF. But, my wife just had surgery so our diet has become incredibly limited. Which has allowed only fresh produce to be our main staple now. So I allow myself to binge on veggies and fruit til my tummy aches but at least its full of earthly goodness. I try to make up…
    in intermate fasting/binge eating and loosing that last 10lbs Comment by Wolvmarine March 2014
  • Fasting is a great way to get past a plateau. I have broken through many plateaus with 3 -4 fasted days. I practice IF(Intermittent Fasting) google: LeanGains there is plenty of information there. This concept of fasting is bad for you is crazy. It people still talk about Paleo in the same breath. Do you think our early…
    in intermate fasting/binge eating and loosing that last 10lbs Comment by Wolvmarine March 2014
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