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it works well to control Head hunger, allowing me to get to true physical hunger, allowing Me time tro make good choices.. It is gluten free so I actually had them ion my cupboard for baking already. They seem to be able to pull garbage out of the intestional track allowing for soft stools even on low calorie diet. I use…
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amatiza is strong medicine...I have it for days when I accidently ingest gluten. I find it works better for me in short spells, What else have you tried? Have you looked into food allergies? apples and bananas constipates
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I have since 2001...and by doing it my digestive system fixed my lactose and high fructose intolerances too. By 2003 my head cleared enough to ask my doctor if there was titanium in titanium dioxide (duh) a food additive in lots of processed foods and pills. Once that was removed my chronic constipation was finally cleared…
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I'm 5'3"+ age 57 week 1 measurements bust 49 waist 49 hips 45 gluten intolerant
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I am a returning optifast user (1993). I am doing the modified program. I am trying to decrease hunger by adding 1/4 teas xanthum gum and 1/8 teas guar gum to my morning shake to add fiber and decrease hunger. I had good success before on the full program but gained most of it back -- I didn't realize I was gluten…
