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I am Korean and people all the time tell me brown rice is so much better for you why eat white? Brown rice may have more nutrients but it is too tough your body cannot digest them properly and its actually harder on your body to eat brown rice. That being said we mainly eat rice to add some density to our meals since we do…
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hello! It would be great to make some friends on here I am still pretty new, My name is Jane and I'm from NY. I'm 5ft11in My highest weight was 200 lbs, the moment I saw that number on the scale I thought what the hell am I doing to myself! Currently I'm at about 193 I use an app called happy scale that accounts for…