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Hello everyone! I am new to your group as well, but I would love the encouragement. I am currently in a weight management program that works out three days per week, but I walk on the opposing days. If that is okay, I will record my times from class and my personal walks. This will be my encouragement to walk each day! I…
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Hello New and looking for friends! I new and looking for support. I have joined a program that I think will be helpful, but it will be nice to talk to people when I am away from my group. I have lost weight and gained most of my adult life. This time, however, I think I am finally ready to make some real life changes. I…
