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cichristensen

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  • welcome. Please feel free to add me as a friend. I have been really excited about the help I have gotten from My Fitnees Pal. It is so easy to figure out how many calories, protein, carbs, etc. I am really eating. Just keep working at it every day, don't worry if you have a little set back or two, and keep going. The…
    in Hi, I'm new,,, Comment by cichristensen July 2011
  • Hi, I am 56 and have slowly started losing weight while trying to follow my doctor and dietitions advice. I try to limit calories to 110 per day and I was told to eat a lot of vegetables, but limit fruit to 1 a day in the beginning. It has been slow and I am struggling a bit now; but I have lost 9 pounds in about 2 months.…
    in New here... any other frustrated middle-aged women? Comment by cichristensen April 2011
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