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I have a green smoothie every morning in my takeaway cup so i can drink it on the run! - 1 cup of water - Leaf of Kale - Banana - Strawberry's -Pear (optional) I mix mine up a bit with goji berries, chia seeds and change up my greens and fruit Blend in a vitamix or omniblend! It's less than 200 calories and only takes 1-2…
