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Good Morning! I finally pushed the cancel button and cancelled my WW membership. I'm more interested in the kinds of calories I'm eating than how many Smart Points. It's a huge step for me. Wish me luck. I've gone to a Saturday morning WW meeting on and off for 17 years. Still not at goal weight. Time for a fresh approach.…
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Hi Jessica! I'm June and I'm just starting MFP--I did it in the past, but I move to Weight Watchers. Tired of Smart Points and paying each month. The way to add someone is to click on their user name. It'll pull up a screen, and request them as friend. Have a great day!
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I am going wheat free again. I did it for a long time and about 6 months ago I started adding back wheat. My eczema is back, and my knees are hurting. I love Davis' books! Add me as a friend.
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Hi Barbie! I found your group tonight and would like to share. I'm committing to 3 times per week at the gym an walking my dog 3- 4 nights a week. I'm currently on Weight Watchers, but I'd like to change over to MFP and drop WW. I'm tired of the Smart Points system.
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You look amazing!! Way to go!!
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Congratulations! You not only lost the weight, you've re-invented YOU! You are truly an encouragement! Keep it going!!
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kbschmidt83 & earlnabby, Two years ago I asked my primary doctor how to get rid of my belly fat. I walk 2-3 miles a day for fitness, and go to the gym 3 times a week. I was 57 yrs young at the time. He said, "You'll never lose until you give up grains and wheat, and change to eating more protein and lower carbs." When I…
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I'm starting a Whole 30 tomorrow, June 15th. I did it last summer and lost 10 lbs. Great work! I had so much more energy, and slept so well. I've let the processed food back in and I'm felling yucky!
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I'm starting Sunday. It's great and I feel so much better eating the whole food. Good luck !
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I have a wheat and dairy intolerance. When I told them at WW the doctor said they we not necessary in my diet, I excluded them. I'm eating clean, Paleoish, and when I told them that at WW, I was told I need grains and dairy. Hmmmmm, doctor's advice or WW? I'm following the doctor. Tracking through MFP is so much more…
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You look great!!!!! What an encouragement you are!
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Akimajuktuq, it sounds like you've found out what works for your body. That's a huge ah-ha moment. Feel free to join in and let me know how you're doing. We're here for each other. June
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Rebamae, I actually bought the Paleo Restart, and hit Day 1 yesterday. I downloaded the cookbook, but I'm doing the Whole 30. I like the Restart recipes, and the tips, ect. But, I already had several meals already cooked up. I've preordered the new Whole 30 book coming out in April. Whichever way is best for each of us,…
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You look soooooo good! Keep it up! You are truly an inspiration!!!!
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This sound yummy! I'm starting a Whole 30 tomorrow morning. My Paleo mayo is already made and in the fridge!
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Hi! I'm June and I know the benefits to my body when I eat clean. I'm looking forward to learning new tips and recipes!
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I am June and I am a 58 yr old widow in Jacksonville, Florida. Feel free to add me. Good luck, you can do this. Now it time for YOU to be a priority.
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Hi Janet! I'm June and I've lot 60+pounds on WW over the past 11 years. I cancelled my membership to WW this morning. I had a total right hip replacement Nov. 22, 2013-so I have HIGH motivation to get the weight off. My Dr at Mayo says the hip will last longer, with a person at a normal weight. SO--it sounds like we both…
