LisaK1228

I second this! Make a smoothie yourself! I use a cup of frozen strawberries, half of a banana, a scoop of protein powder, a cup of almond milk, and a handful of ice. They are amazing! I've done the fad shakes in the past and haven't ever had any luck.

How is everyone doing? I finished Day 1 of Week 2 yesterday and thought I might die. lol Week 1 was a breeze so I thought only adding 30 seconds to my runs would be fine... ha! Not looking forward to the rest of this but I have to keep going. Hubby signed us up for the Color Run in June! Eeek!

I just finished Day 3 of Week 1 today. Week 2 doesn't seem like it will be too bad (90 sec running, 2 min walking) but I'm not looking forward to what is to come after that! At this point, running for 10 minutes seems like it would kill me... I can't even think of doing 25 minutes in 7 weeks. :/

There is nothing like a live Zumba class. If you can't make it to a class, I recommend finding video's on youtube rather than spending the money on the games for the Wii or Xbox. I have the first one for the Wii and it did absolutely nothing for me but hurt my knees. At a live class you can burn anywhere from 700-1000 cals…

Hi there! I will be 31 this year but I'd be happy to be your friend. :) And yes, I understand. It's very hard for me to lose weight, so much so that I went and had my thyroid checked because my weight loss is very slow. It's taken me almost 4 weeks to lose the 3.6 lbs that I've lost. :(

I weigh myself every morning. It keeps me on track! :)

Started today! Feel free to add me!

4'11" here! Current weight is 160 and need to be about 115-120 to not be considered overweight. Psh, whatever! I'll be happy at 130 but I've got my goal set at 115.

It is terrible! lol But it works! The longest I've done it is a week before I get bored and want to move onto something else. Right now I'm doing the c25k program. I will probably alternate it with 30 day shred on my off days. :)

We just moved from Xenia. Thankful to get away from that area! lol

I live in Pickerington, southeast of Columbus.

Nevermind, lol. I just reread your question and realized I didn't answer it at all. lol Disregard my response, but at least you get a new recipe out of the deal. ;)

There is a "Protein Pancake" recipe in the Insanity Nutrition Guide. I haven't tried it yet but it sounds like it could be pretty good. 1 Whole Egg 2 Egg Whites 1 scoop Whey Protein Powder 1/4 cup instant oatmeal 2-3 Tbsp water Combine ingredients. Mix batter well, cook one large pancake on a nonstick skillet lightly…

I'm 30 and looking to lose about 40-50 lbs. Feel free to add me! I need all the encouragement I can get! :) Good luck!