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I do the same. I am so discouraged. I get up every morning and say today I am going to watch what I eat. I can even make it through some days but when I fail I eat even more. I REALLY do want to loose this weight. I know that food is my addiction. Kats
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That was perfect!!!! Amen referring to the comment of the paramedic. You can live for you, You are a child of God and he loves you. Your husband is not going to be the back up/supporter that you need. Don't y on him but you have many people here that will be your support. I my self have not got a person to lean on or give…
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Pasta and bread you are right, are my down fall. I crave them when I don't have them for a while. Then it seems I can't get enough.
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Thanks Trog- I have been beating my self up every night on not staying in my 1200 calorie diet. I don't no what a hrm is. I tell you I am new and learning the lingo. I hope that by March 1st I will be able to start a work out (had a little surgery) This will also keep me focused on this weight lose journey.
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Again I didn't even think of the condiments. It sure will be hard to keep in a 1200 calorie diet. I do have 5 dogs so a walk with them will be on my work out planning and they will love it.
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I am still trying to learn how this site works. I just found out today that you had wrote to me. Thank-you. I have started tracking what I eat but as I was reading your note ( while drinking a cup of coffee with 2 creamers and a flavored creamer with sugar ) I realized that I am not tracking everything that goes in my…
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I would like to lose 60 pounds and would like to have friends to support me on this journey.I have tried before but am determined to get this weight off. I am 5'2 and need to lose. I am new to this site so will need to learn how to add or become a team member of a support group. Any help with this site will be appreciated.…
