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Actually getting a normal blood pressure reading! Can not remember ever being in the normal range my doctor was saying he might have to put me on tablets but not today!! It is a wonderful feeling
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You look fantastic well done! all your hard work and effort has paid off congratulations! You are so right when you said never give up no matter what!! Love it :happy:
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Thank you so much for sharing this post it is just what I needed to see :happy: as a yo-yo dieter all my adult life (you think I would of got the hang of it by now) the last 5 weeks I have either stayed the same or put on weight and in the past I would just give up as I am not seeing the results I feel I deserve with all…