Eve23 Member

I am wondering if you had drank enough water after having them. It is absolutely necesarry to drink after having them. That is the only reason I can think of that may be a cause. Other than maybe something else caused it. Feel better.

It caused my daughter and I massive headaches. My husband nearly died from aspartame toxicity. So no it is not safe. Splenda is not better either.

I use it regularly. You can also add it to a juice mixture or add stevia to it. I find it helps in many ways. I also add mollasses to my coffee.

Once a long time ago there was a chat spot, a new one would be nice to have.

I appreciate the food facts site as you add in your sensitivity or allergy and then you can check products for those things. It can take a bit of time but you can add the products that are safe for you into your own grocery list. Here is another site I have found. http://www.cspinet.org/reports/chemcuisine.htm…

Look into how it is processed. Personally I am a chemically sensitive person. I was having some pretty seriour problems for a few years when I discovered that if I did not have sugar in my diet I was pain free and did not have the reactions I was experiencing. I think it is more the chemicals used in the processing than…

I liked the recumbant that I had however I did have problems with the seat. It was hurting my back like crazy. We sold it. However I wouldn't mind finding another one. I would look for used ones if I were you.

Check into bountiful baskets online see if they are available in your area. That will give you some fresh vegies perhaps. Dried beans and rice are excellent foods. I buy a large piece of meat and then divie it up for my family for each meal or for a day or however you will need to break it up. In extreme cases I have…

Welcome to the site. There are many people who have done weight watchers and made the switch. Congratulations on making your goal.

Married for 20 years now. We have surpassed most in our family. I agree there are good and bad times you just have to choose to get through the hard times. When the going gets tough I look at all the reasons he is perfect for me. All the other stuff doesn't really matter.

Most professionals do not believe that food is the culprit of anything. However aspartame can cause many problems and most people do not know this or will not accept that this is a possibility. I am not sure what other foods you may be consuming that your body may be having reactions to. But I give you double kudos for…

You look beautiful. Thank you for sharing :flowerforyou:

I haven't looked in ages, however I love the vegie delite with a slice of cheese and sweet onion on it with extra spinach and no tomato.

You look gorgeous. Thank you for sharing:flowerforyou:

Looks like you are all about adventure366. Adventure awaaayyyy!!!!! That is so awesome, Love it:bigsmile:

Love tea. One of my favorites is chai of course. However another favorite is any of them with Yerba Mate in them. They give me a great boost of energy I just do not get from coffee. I Like to pick up the Chocolate Yerba Mate made by Guayaki. It is a lighter version of hot cocoa. My family drinks tea by the gallons in the…

Three things that you might consider. Basil tea, yes I said tea. Simply boil the herb with some water and add your honey. Anise also works, it is like licorice. Second the vinegar and honey is good or you can use juice in it. Last if you are getting kidney stones yoou may want to look into the stone breaker tea. I know…

We are doing pulled pork sandwiches. Nachos for those who enjoy those. Also making a garbonzo bean cake. Then some of the usual things. May make some oven fries. We will see. Enjoy the superbowl everyone.

I have bloating by dairy really really bad. I have other stomach and allergic reactions to gluten but the bloating is generally, for me at least dairy.

Avocados and dates. Love them. Avocados because they taste great, are creamy and can be done so many ways. Dates for an incredible sweet snack.

Keep up the great work. Keep it up you are doing such a wonderful job :bigsmile: :flowerforyou:

Thank you for sharing your story. You look beautiful and your blog about people assuming you have little or no intelligence because of your weight is so dead on. Sad but true. Congratulations on your successes. You are beautiful inside and out and now the rest of the world who may have once been blind to this fact can see…

I have heard the same thing. My understanding is that we often lack many of the minerals found in salt. However be aware that table salt rarely has those minerals in them, you need to find some of the mineral salts to get the minerals your body is craving. I keep some in the cupboard personally.

My understanding that some extra minerals is good. Feel better soon

You look absolutely incredible. Thank You for sharing your story.

Keep it up. I can see the difference in your stomach.

You look incredible. So glad you have had so much success.:drinker: :bigsmile:

See if there is something called Bountiful Baskets where you live. You can get fresh produce at a good price. Look them up online.

You look incredible. Thank you for sharing. You look so much happier. Love to see a body shot soon.

Welcome to the sight. You can do this and starting with your food is a great place to begin. :drinker: