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Takes great gym mirror selfies
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I need all sorts of new friends because I have a bad habit of losing my motivation! I want to do this and I want it to last and work! I owe it to myself to get back into great shape and be the type of father that can run around with my children all the time. They deserve a good example and I need to provide it by getting…
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I'm joining this discussion WAY late (11 pages in!) but I'm right there with you. I want to lose about 150 lbs myself, to get back to when I was in great shape (19 y.o.) but I know it will take a long time. I'm sure we can do this!!
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Starting weight: 375 12 week goal weight: 350 Physical Goal: 45 minutes of cardio (gym) 5x/week for 12 weeks Nutritional Goal: avoid the excess empty calories of beers and replace with loads of water. Eat more veggies and less starch!
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Recent father (again! hooray!) of a 5 month old, my other 2 will be 11 and 9 in November. I was in good shape back when they were 2 - 4 and I'm trying to get back there again so I can run around with my son (as soon as he's walking that is lol!) I welcome all friends!
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Great work on the loss! Seeking any and all friends to help motivate each other!
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Hi all, I'm seeking friends to help with motivation. I had got myself down to 245 back when I was 20, which was really great for me considering it was 120 lbs lower than my highest weight, and I had the body of a weightlifter (which was what I was doing). Fast forward nearly 10 years with most of them behind a desk and…
