supremescience7

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  • Hotep best advice is keep good form, dont press pause, and when ur shoulders are burning and u want to give up get a few more reps thats how u dig deep. it will be tough but youve gotten this far so u got this. For max weight lost i found that just walking... yes thats right just walking for 45 mins to an hr a day helps…
    in **INSANITY "Friend Me" Thread** Comment by supremescience7 February 2014
  • Hotep Im new to the site and have been on here for almost 1 week. I am currently on my last 2 days of the insanity deluxe package!!!! Ive been getting really strong off of this program and sunday is my final fit test!!!! Congrats to all who is digging deeper! Friend me lets get it in!!! Shem Hotep SupremeScience7
    in **INSANITY "Friend Me" Thread** Comment by supremescience7 February 2014
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