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I love to carb cycle! It's the only thing in this whole weight loss journey for me that has made sense, and worked, I mean really worked!!! But you have to figure out what works best for you!
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You will get this, and it all begins with little changes, because those little changes will turn into big ones!! Welcome!
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Yes I gained back 7lbs! Ugh :((( So depressing! But it's a whole new week!!! Back at it this week! Created by MyFitnessPal.com - Nutrition Facts For Foods
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You got this girl! Created by MyFitnessPal.com - Nutrition Facts For Foods
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Everyone needs a break now and then, or tries different things, as long as you don't stop and never give up that's all that matters!! Welcome back! Created by MyFitnessPal.com - Nutrition Facts For Foods
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I have the Nike fuel band, which I have had for over a year and I love it! It doesn't track my sleep.. I really want the new one! Even though it will tell me through out the day I burn 2,000+ calories, the only burned calories I count as extra's to eat would be the calories I lose in the gym or doing physical activities!…
