nytoaz

Hi, Checking in (forgot to check in last week). I walked M, W, and F last week and M, W & Th this week :smile:

Hi, Checking in... I walked on Monday 30 mins, Wednesday 30 mins and Thursday 45 minutes :smile:

Hi, I'd like to join and get back into the habit of exercising :smile: With summer vacations, and the kids home all summer, I got into the habit of not exercising :frown: So, I'll be working on walking Mondays, Wednesdays and Fridays.

I'd like to join :flowerforyou: Goal weight 115; would like to lose 4 pounds by 7/4 I need to work on logging food and exercise again; I stopped for a while and the scale began to creep up :grumble:

Today's weigh in: 118.4 down .6 pound :smile:

I :heart: my Wii!

5/1 weight 119 5/31 goal weight 115 - 117 My new goal is 115, but since on average I only lose about 2 pounds per month, I would be very happy to reach 117 by 5/31 :bigsmile: I'm going to focus more on toning this month. :drinker:

CW 4/30/09: 119 GW: 115

Hi mfpme, I'm back! I met my goal in February and have been maintaining :smile: , but I have decided to lose 4 or 5 more pounds. So, I've lost 20 pounds and maintained for 2 months. My new goal is to lose another 4 or 5 pounds to get back to my wedding weight :heart: (I'll be married for 17 years in August :drinker: )

I'm in :smile: I gained 2 pounds for Easter :grumble: , and really need this to get back on track!

I made cannoli cones for dessert and everyone loved them! :love: I substituted grandma's cannoli filling recipe, so mine were about 170 calories each (but worth every calorie :laugh: ) SO yummy!! :happy:

Thanks for the recipe! :flowerforyou: I'm going to make these this weekend :smile:

Wow, 33 pounds lost! GREAT job!!! Best wishes :flowerforyou:

I weigh myself twice a day; first thing in the morning and right before bed. In my case, it helps keep me on track. :happy:

:flowerforyou: Happy Birthday!! :flowerforyou: Enjoy!!

nytoaz : lost 20 pounds and reached goal :smile:

:flowerforyou: Welcome! :flowerforyou:

Checking in.. Last night I did week 3, day 3: 33, 42, 30, 30 and 55 (total 190) crunches I'll be on vacation next week, but planning on doing week 4 while on vacation :smile:

Checking in.. Yesterday did week 1, day 3: 13, 11, 10 & 8 :smile: I'll be on vacation next week, but I'm planning on doing week 2 while on vacation :happy:

Checking in.. Yesterday I completed week 3, day 2 :smile: set 1: 30 set 2: 38 set 3: 23 set 4: 23 set 5: 50 :happy:

Checking in.. Yesterday I completed week 1, day 2 :smile: 11, 9, 8 & 6. girlie style (I don't think I'll ever enjoy doing pushups :grumble: )

Baked flounder, brown rice, strawberries, and homemade low fat cheesecake :love:

I have the 1 through 4 mile walks. They're great! I love how she incorporates weights into the walk; my arms are always sore afterwards :smile:

I started last night, on week 1, day 1: set 1: 10 set 2: 8 set 3: 8 set 4 6 (girlie style) My arms are quite sore today :laugh:

Checking in.. Last night I began on wk 3, day 1 set 1: 21 set 2: 27 set 3: 21 set 4: 21 set 5: 32 (I'm doing crunches) Looking forward to day 2 on Wednesday :smile:

We have a Yorkie named Lucky; he'll be 2 years old next month. He's such a sweetie! :heart: :heart:

Hi, I just saw this and I'd love to try this challenge too! :smile:

Thanks! I'm starting tomorrow and will do M, W and Fridays. Looking forward to a great challenge! :smile:

Thanks, I'm going to try this challenge :smile:

:flowerforyou: Welcome! :flowerforyou: