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Replies
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I had three kids in four years. I am trying to get to the place where I can just enjoy my life and not have my wt and being self conscious get in the way. You can do it! It is a journey, and now you've started. Congratulations! Have a lot of grace for yourself....you are doing many, many, many things in a day : )
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Don't starve yourself for the rest of the day...you'll just feel like crap-low blood sugar, fatigue, possibly overeating b/c of extreme hunger. Eat healthy for the rest of the day and start again tomorrow.
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Just keep logging what you eat. Be honest and start again every morning : ) Just smile and wave boys, smile and wave : )
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Don't skip meals. It seems like a number of days there is a meal that gets skipped for high calorie breakfasts or dinners. I don't know what you're doing for exercise, but that is a lot of calories burned a day. Are you doing and hour and a half or more daily? Keep it up, it's a math equation, it has to work.
