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plus running while drinking water will make me feel bloated and heavy i hate carrying that bottle around lol
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I run without water but only because i drink a gallon a day im not as thirsty during the run only after do i make myself drink
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just read it and for sure this is what i needed to read i must not simply be motivated but JUST DO!!!!!!!!
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Thank you im so glad this was recomended for me to read thats basically what i do when i clean lol but i dont clean when i feel like it but i make the decision because who really wants to clean? am i right lol but for sure i must "JUST DO"
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Thanks for the feed back ill get to watching the videos when i get home but ill check out the blogs now i know everyone is different and Thanks again :smile:
