Replies
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I'm a bit new to the group and may have missed this info, but could I have your bread recipe?
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Under 20 grams of carbohydrates? I'm not sure I can do that! I read somewhere that you calculate your net carbs? I think this is all kind of confusing. I don't know where to find how many macros I should be consuming. Thanks!
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I'd like information too, please! :smile:
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Hi! My name is Tracy. I am on my second week of the "fix." I lost 4 pounds the first week. I hope to see similar results this week. I am pleasantly surprised that I am liking the "clean eating!" I feel good about myself for eating healthy foods and making healthy choices. I wasn't doing that before I started this program.…
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I've been using Pinterest and Instagram to find meal ideas. #21dayfixmeals It's been helpful!
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I am doing the 21 Day Fix without Shakeology as well. I just couldn't see spending that much money. Can you give me ideas on what you are doing to supplement?
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Yes, I am! Please feel free to add me.
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Hi!! You're too funny! I bet you wondered who was posting comments on your page!
