ZakiJaye Member

So glad someone else spotted the Dollhouse reference :)

Hi. I am in Norwich. Have been here a while and Have a bunch of overseas friends here but would be great to have some in my own time zone. Anyone feel free to add me.

Obviously this will vary from person to person and depend on what the reason is behind your intestinal problems and the treatment they give you. When last time I went through something similar my weight was down significantly when I came out of hospital, but as I went back to a normal eating routine I did put some of it…

I totally empathise, I can't say I have been exactly where you are but I have been in a very similar place, The advice I would give is not to try to change your whole life at once. Just pick one thing and make it part of your routine. (I started by going swimming just once a month. When that was part of my life, I upped it…

Steroid Hunger is just crazy making, I totally empathise with you as I spent a lot of years on them for Crohns disease and they are partially responsible for my weight issues. What I did find it to have things like ice pops or lollies, things that satisfy your taste buds but are not full of tons of fat and calories help.

Anyone feel free to add me, Am down 27lb another 50ish to go.

Slow is good, a friend of mine started the same time as me last year and in the first 3 months lost 4 times what I did but couldn't maintain it and now is exactly where I am anyway. If you are going to be fit and healthy in the long term slow is the way to go. At this rate it will be another 18 months until I am at my goal…

I log everything, I don't beat myself up about bad days and binges but am very aware of when the numbers on MFP go red and it motivates me to keep them green the next day. It has made me realise what my triggers are a lot more and I am looking for strategies to overcome them.

Have added the OP if anyone else wants a new friend feel free to add me.

Feel Free to Add me, I am here every day

I had plantars fasciitis It is mostly all better after wearing foot supports. I am also a flip flop bare foot person and am still bare foot around the house and I just have the supports in my work shoes and trainers. Use the supports when wearing shoes/trainers and keep it low imapact for a while and hopefully they will…

Feel Free to add me

Feel free to add me :)

You are all awsome, and have given me some inspiration, although I have lost 14lb I don't see a big difference, am going to take some photos right now so I will have some before and afters to be proud of when I reach my goal.

My Partners Mum wanted to start swimming and asked if I would go with her I tried on my old swimming costume but it wouldn't fit so we went into the city and bought new costumes. I knew I was fat but I always thought that My Partners Mum was much bigger than me and when I realised she was trying on costumes the same size…

I don't mind the taste of onion but hate the texture and if there are big bits of Onion in something I still pick them out like when I was a little kid and feel a little bit foolish, If we have anything with onion in it even if my partner is doing the cooking I will chop the onion because I have become an expert at…