MerigoldMurphy Member

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  • Hi there! My baby was born on Mother's Day :) I'm still up 15-20 lbs from the 35-40 I gained. I haven't started dieting or exercising yet but am planning to start. I'm also breastfeeding so dont want to affect my supply. Good luck!
    in New mom looking to get back in shape Comment by MerigoldMurphy June 2019
  • Hi there! My baby was born on Mother's Day :) I'm still up 15-20 lbs from the 35-40 I gained. I haven't started dieting or exercising yet but am planning to start. I'm also breastfeeding so dont want to affect my supply. Good luck!
    in New Mom needing to drop some weight Comment by MerigoldMurphy June 2019
  • Hi everyone! I'd like to join the group but I'm not sure how. Anyone can add me, though!! :) I used MFP last year but then stopped when I started grad school in September. I know it's hard to balance everything but I want to try. Also I'm turning 30 soon and have FIVE weddings this summer!
    in Looking for girlfriends for support group Comment by MerigoldMurphy March 2015
  • Me too, Masha! I'm 5'9 or 5'10! I loooove tall guys!! But I always wind up dating guys within like an inch of my height. The ones I'm always checking out when I'm out though are like 6'3 at least! ;)
    in GIANTS UNITE! M/F OVER 6' - Looking for fellow tall friends Comment by MerigoldMurphy June 2014
  • Thanks everyone! I'm not really trying to lose much weight, but like it was mentioned, I need to lower my body fat and increase my muscles a bit. I'm just starting out so I don't expect to see an improvement for a while - just that it was possible!! I just signed up at the gym and yes the assessment said I was obese based…
    in cellulite Comment by MerigoldMurphy May 2014
  • I have that app "Songza" and it's great for work out tunes. They have thousands of premade playlists. You can search by genre, decade, mood, specific artists, or activity! The activity one is sweet because there are a million workout playlists - cardio and weight training (for cardio it's ones like cardio hip hop, marathon…
    in what you listen to while working out? Comment by MerigoldMurphy May 2014
  • Hi everyone! Just turned 29 and signed up a couple days ago (had the app on my phone before but never used it). I don't really have weight to lose, but I have been living an extremely unhealthy lifestyle for a long time (junk food, drinking, and not exercising... oh and a ****ty relationship that contributes to the…
    in Anyone in their 20s-30s? Comment by MerigoldMurphy May 2014
  • I would say a good go-to is about 200 worth of protein, 50 of veg, 150 of starch/grains and then maybe 100 for sauces/breading/seasoning or whatever. Check out this website that I like: http://www.skinnytaste.com/ It has tooooons of recipes and they're all really low cal! Click on the recipes tab at the top and then scroll…
    in What is a good 500 calorie dinner Helllllpppp, Thanks Comment by MerigoldMurphy May 2014
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