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SW: 153 CW: 137 long term GW: 114 August GW: 130 Weigh in Dates: Start of Month (8/01 Friday): 8/02 Sat: 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Got there before but I am slowly creeping back up to my original weight and really need to take back control. Feel free to add me :smile:
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Please add me :)
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no added sugar squash :)
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In 3 months time I will reach my goal weight. I will be in maintenance enjoying food, enjoying my body, enjoying exercise and life! I don't know how life will be exactly in 3 months but if we all keep positive, focused and dedicated it will change for the better for all of us! :happy:
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I am the same- my asthma is so much better :)