daveshoneybun Member

Monday: 29 Tuesday: 26 Wednesday: 21 Thursday: 27 Friday: Saturday: Sunday:

My goal is to get between 25-30 grams of fiber each day, i have to track my have IBS and if i don't get enough it causes me a lot of problems. Thanks Krys for the summer challenge i'm really enjoying doing this, last week worked on the challenge didn't get it all done, had company all week and that was a challenge all of…

My goals for the week are, 100 push-ups, 600 crunches. 500 jumping jacks and 150 lunges each leg front and back. Monday: push-ups-18 crunches- 75 jumping jacks- 50 lunges frontwards and backwards each leg-25 Tuesday: push-ups- 18 crunches: 87 jumping jacks 50 lunges- 25 front and back, both legs

My goals for the week are, 100 push-ups, 600 crunches. 500 jumping jacks and 150 lunges each leg front and back. Monday: push-ups-18 crunches- 75 jumping jacks- 50 lunges frontwards and backwards each leg-25

bump, going to save for later when i think i'm not getting anywhere with my weight loss, thanks for sharing with all of us.

Monday : 105 ozs, Tuesday: 100 ozs. Wednesday : 50 so far and still drinking; Good luck to everyone getting there water goals finished for the week

I'm going to aim for 100 ozs a day with a total of 700 for the week. Lets all get to drinking our water.

hello everyone my calorie goal is 2500.

can't wait to start , hope everything goes well with it.

done, i hope your sister wins the contest,

Hello everyone my name is Linda i'm 44 years old and will be 45 in November. I joined MFP in March. I quit smoking in February and didn't want to gain anymore weight. I'm the biggest I have ever been. I have a 2 1/2 year old grand daughter i watch her when her mom and dad work and i wanted to be able to keep up with her…

count me in, thanks for doing a summer challenge.

i'm in with you all too, sending you a friend request now. thanks for posting a challenge .

I am also doing the 30 day shred, doing it with my daughter in law, were on the 3rd level 3rd night and its kicking my tail everynight,we log it under circuit training, don't have a hrm i guess we all should have one, I sent you a friend request i like friending people that are close in my age. good luck with your journey.

Welcome to MFP, I know what your talking about when you say the starvation diet, i wasn't in any pagents but that's how i lost my weight my whole life, it worked till i had to have surgery done when i was 25. Then i started gaining a lot of weight. Now i'm 44 years old and trying to lose the weight the right way and its…

bump and thanks

bump

Welcome to MFP, good luck on your journey, feel free to add me as a friend if you would like. I've been on here now for 6 weeks and i love this site. I know if I won't have started on here i would have already gained my weight back or worse gained a lot more. The support is wonderful.

thanks needed that today, Its early here and i'm already having a bad day, not with the dieting with other things. Have to watch or i'll be in the kitchen eating something to help the pain go away.

i posted on his facebook page.. everyone needs help with weight loss.

i know what its like for your family to make fun of you when your heavy my sister did it to me all my life. Until about 6 years ago and now she's a lot heavier than I am, but never once did i say anything to her about her weight. If you need a freind on here i'm here for you and there's a lot of people on here that will…

they told me that you needed to eat back your exercise calories to lose the weight, i try really hard to get there but sometimes i don't. Have been losing up till this week and i gained back 2lbs, but i had an injury to me knee and started a different exercise progam. hopefully this will help you.

bump want to save that recipe, it looks yummy. thanks

Hello and welcome to MFP. Good luck on your journey, I sent you a friend request so we can support each other on this journey in our lives,

Hello welcome to MFP. good luck on your new journey. Have been in the same boat as you have been in. I started on here 3 weeks ago and down 8lbs.Still have a ways to go to get to my goal weight but i'm doing this one day at a time. Feel free to add me as a friend .

was wondering the same thing, i'm still losing without eating the calories back, but don't want to stall out if i don't eat them. please someone help us with this topic. bump for later.

welcome to MFP. good luck on your journey, feel free to add me as a friend if you would like.

Hello, welcome to MFP. I;ve only been on here for 2 weeks and i love this site, It makes you see what you are eating and how much exercise your getting. Feel free to add me as a friend.