Replies
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Hi, you can add me if you want. I have 25 more lbs to lose. I've been on here for a while, but have just started over this week and its becoming a challenge to lose the weight,
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Question of the Day: Give me something that you are going to commit to doing for the next 7 days...with no room for negotiation, and why is this so important to you? For the next 7 days i commit to drinking more water and eating better. For the past couple of weeks i haven't been watching what i'm eating and drinking less…
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you look amazing congrats on the weight loss, i hope i can do that good.
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Feel free to add my i'm in my mid 40's and have 25 lbs left to lose and can always use a friend to do it with. Good luck on your journey in the weight loss. Hope you send me a friend request.
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Sorry everyone haven't been on here all week, have been logging my food, Things have been crazy around the house and at work, haven't been eating to good this week, going to get back on track this week, with birthdays and long days at work just grabbing something to eat,Hopefully I didn't gain any weight this week, but if…
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My schedule for this week on exercise is going to be 30 Day Shred. I plan on doing this for the 30 days straight so lets see how this goes. I am also planning on walking whenever the weather permits it.
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I just checked and my user name is not on the spread sheet. I joined late so that might be the reason its not on there.
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Name: Linda Where your from: Kentucky Current Height and Weight : 173 lbs 5' 3" How much have you lost : 27 lbs Weight loss goal : 145 lbs or when i feel good about my weight Current Work out regimen : Walking, Turbo Jam or whatever i feel like doing Why you joined the challenge : I was in Krs last challenge and really…
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choice 2 for sure you look wonderful.
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Congrats and the weight loss and getting to lower your insulin, i hope you get off all your meds in feb. feel free to add me as a friend and we can enjoy this journey together.
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I will also set my goal for 360 minutes this week. Last week i didn't reach my goal, Had a lot of things going on and went out of town for the weekend but i'm going to work harder this week to reach it, Monday... 60 minutes Tuesday... Wednesday... Thursday... Friday... Saturday... Sunday...
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My goal for calories burned this week is going to be 2500. Going away this weekend and don't know if i'll get a chance to exercise or not. Good luck to everyone this week burn baby burn. Monday ... Tuesday ... Wednesday ... Thursday ... Friday ... Saturday ... Sunday ...
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that spunds awesome i'd love to join the group. just let mw know how to do it. thanks.:smile:
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Hello to all the Summer sweeties. did really good on last weeks challenge i hope i can do just as good on this weeks. My starting weight for the challenge was 182.6 my CW is 177 i've lost a total of 5.6 lbs since the start of the challenge hope i can continute to lose on the challenges. My goal for this weeks challenge is…
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grand total 400 minutes for the week
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My goal is going to be 60 minutes per day. Good luck to everyone with the challenge, it seems like its harder to work out when its 90 outside. Monday: ... 60 minutes... Tuesday:... Wednesday:... Thursday: ... Friday: ... Saturday: .,.. Sunday: ...
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Hello ladies did really good on the challenge last week considering everything else that's going on at home. This weeks challenge will be fun i love to eat fruits and veggies, i try to eat a lot of them instead of other foods some days are better than others, so my goal will be 6 veggies and 4 fruits per day, A total of 42…
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My burn baby goal for the week is 2500 calories for the week. I hope to get in more than that this week but were starting the second round of the 30 day shred tonight and that doesn 't burn many calories, been trying to walk every evening but its really hot here this week so will see what happens. Good luck to everyone…
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my total for the week is 162 hope everyone did well with there fiber