*Summer Sweeties to Fall Knockouts* Week #8 (CLOSED GROUP)

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13

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  • healthydoseofglitter
    healthydoseofglitter Posts: 532 Member
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    Hello Summer Sweeties,

    SW 346
    LW 345
    CW 343

    Total weight lost this challenge is 3 pounds! :heart: :heart: :heart:

    I lost 2 pounds this week! I am getting back on track this month. This week is going to be challenging because I have a 3 day convention but I have a plan.

    Congrats to all losers:flowerforyou: and all who are consistent with checking in regardless of weight. :bigsmile:

    Accountability is the reason we joined the challenge -- so check in whether you are up or down. You will find in the end you are only helping YOU. Are YOU worth it? I know I am worth it!.

    Have a good week SS!! We can do this!:flowerforyou:


    YOU ROCK GIRL!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Hello Summer Sweeties,

    SW 346
    LW 345
    CW 343

    Total weight lost this challenge is 3 pounds! :heart: :heart: :heart:

    I lost 2 pounds this week! I am getting back on track this month. This week is going to be challenging because I have a 3 day convention but I have a plan.

    Congrats to all losers:flowerforyou: and all who are consistent with checking in regardless of weight. :bigsmile:

    Accountability is the reason we joined the challenge -- so check in whether you are up or down. You will find in the end you are only helping YOU. Are YOU worth it? I know I am worth it!.

    Have a good week SS!! We can do this!:flowerforyou:


    YOU ROCK GIRL!!!

    Thanks!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    I will shoot to burn 2500 calories for the Burn Baby Burn challenge:

    Mon: rest day
    Tue: 720 cal
    Wed: 880 cal
    Thu:
    Fri:
    Sat:
    Sun:

    Total 720

    :heart: 900 calories left to burn! :heart:
    [/quote]
  • MelL1205
    MelL1205 Posts: 1,200 Member
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    Challenge goal: 1500 calories burned this week!

    Mon: 315 / 1185 to go!
    Tues: 235 / 950 to go!
    Wed: 270 / 680 to go!
    Thurs:
    Fri:
    Sat:
    Sun:
  • Chynadoll00
    Chynadoll00 Posts: 66
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    Hi everyone!! I am so excited...... thankfully I weighed myself today because it marks my 7th month since I have made my life style change!! 183 :0) so here is what I have so far

    Monday .... 1076 cal burnt :)

    Tuesday.... work OT then rushed to hair appointment so I'm going to count it as my rest day but the rest of this week is BURN BABY BURN!!

    Hump DAY!! .... 1480 cal burnt!!

    I will keep on posting Good luck everyone
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I will burn 3500 calories this week
    Monday: 708
    Tuesday:720
    Wednesday: 633
    Thursday:
    Friday:
    Saturday:
    Sunday:
    Total: 2061
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    I will shoot to burn 2500 calories for the Burn Baby Burn challenge:

    Mon: rest day
    Tue: 720 cal
    Wed: 880 cal
    Thu: 600 cal
    Fri:
    Sat:
    Sun:

    Total 2200

    :heart: 300 calories left to burn! :heart:
    [/quote]
    [/quote]
  • cdngrl81
    cdngrl81 Posts: 434 Member
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    Monday - Rest day - 1500 cals left
    Tuesday - Rest day - 1500 cals left
    Wednesday - 229 cals - 1271 cals left
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • journey2size10
    journey2size10 Posts: 240
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    Burn Baby Burn Challenge - 3000 calories
    Monday - off
    Tuesday - off
    Wednesday - off
    Thursday - 529 calories...2471 cals to go! (this is an OFF week for me, not sure if I'll make it!)

    Friday -
    Saturday -
    Sunday -
  • ltlhmom
    ltlhmom Posts: 1,202 Member
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    Goal 3500
    Monday - burned 274 left 2740
    Tuesday - burned 847 left 1863
    Wednesday -
    Thursday - burned 724 left 1139
    Friday -
    Saturday -
    Sunday -
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I will burn 3500 calories this week
    Monday: 708
    Tuesday:720
    Wednesday: 633
    Thursday:798
    Friday:
    Saturday:
    Sunday:
    Total: 2859
  • JayandBrensMommy
    JayandBrensMommy Posts: 116 Member
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    CW: 222.6 Total loss this week of 3.9 pounds. Dont know how I managed that considering I had fast food 2 mights in a row and right before weigh in. But hey im not complaining...lol...I wish I could loose this much every week lol...My burn baby burn goal is going to be 3000. I will be pushing considering the only exercise I have been doing is walking I will have to add something to it a couple times this week to meet my goal.

    Good Luck to everyone!!!!

    Mon.....339...........2661 left
    Tues........384......2277 left
    Wed........339.........1938 left
    Thurs..........667.......1271 left
    Fri
    Sat
    Sun
  • cdngrl81
    cdngrl81 Posts: 434 Member
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    Monday - Rest day - 1500 cals left
    Tuesday - Rest day - 1500 cals left
    Wednesday - 229 cals - 1271 cals left
    Thursday - 540 cals - 731 cals left
    Friday -
    Saturday -
    Sunday -
  • jamerican23
    jamerican23 Posts: 177 Member
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    Great job ladies you all ROCK!!!!!!!!

    3500 calories for the week (ladies you all doing a wonderful job burning way to do it )

    Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching ) 3,092 to go

    Tuesday............. 330 calories burn (30 min walk/jogging and 5 min pushup)2,762 to go

    Wednesday........ Rest day ( still have 2762 to go )

    Thursday................. 551 calories burn (40 mins alover body workout) 2,211 to go

    Friday................ 415 calories burn (30 min/jogging/ 10 min jump rope) 1796 to go

    Saturday................

    Sunday...............
  • SparkleShine
    SparkleShine Posts: 2,001 Member
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    Goal for the week~ 2,200 cals

    Monday~ 500....1,700 left
    Tuesday~ 600...1,100 left
    Wed~ 0
    Thursday~ 635....465 left
    Friday~ 652.....187 over goal!!!!


    Oops...Tuesday was 620 instead of 600. So I actually beat my goal by 207 cals! Yeah!
  • daveshoneybun
    daveshoneybun Posts: 76 Member
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    My goal for calories burned this week is going to be 2500. Going away this weekend and don't know if i'll get a chance to exercise or not. Good luck to everyone this week burn baby burn.



    Monday ...265 calories burned 2235 left
    Tuesday ...455 calories burned 1780 left
    Wednesday ...265 calories burned 1515 left
    Thursday ... 527 calories burned 988 left
    Friday ...
    Saturday ...
    Sunday ...
  • daveshoneybun
    daveshoneybun Posts: 76 Member
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    My goal for calories burned this week is going to be 2500. Going away this weekend and don't know if i'll get a chance to exercise or not. Good luck to everyone this week burn baby burn.



    Monday ...265 calories burned 2235 left
    Tuesday ...455 calories burned 1780 left
    Wednesday ...265 calories burned 1515 left
    Thursday ... 527 calories burned 988 left
    Friday ...
    Saturday ...
    Sunday ...
  • daveshoneybun
    daveshoneybun Posts: 76 Member
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    My goal for calories burned this week is going to be 2500. Going away this weekend and don't know if i'll get a chance to exercise or not. Good luck to everyone this week burn baby burn.



    Monday ...265 calories burned 2235 left
    Tuesday ...455 calories burned 1780 left
    Wednesday ...265 calories burned 1515 left
    Thursday ... 527 calories burned 988 left
    Friday ...
    Saturday ...
    Sunday ...
    [/quote Sorry don't know why it posted so many times.
  • MelL1205
    MelL1205 Posts: 1,200 Member
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    Challenge goal: 1500 calories burned this week!

    Mon: 315 / 1185 to go!
    Tues: 235 / 950 to go!
    Wed: 270 / 680 to go!
    Thurs: 775 / 95 over goal!!!!
    Fri: rest / 95 over goal!!!!
    Sat:
    Sun:
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I will burn 3500 calories this week
    Monday: 708
    Tuesday:720
    Wednesday: 633
    Thursday:798
    Friday: 743
    Saturday:
    Sunday:
    Total: 3602

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