*Summer Sweeties to Fall Knockouts* Week #8 (CLOSED GROUP)
Replies
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weight 194.5 this week, lost 0.3 lbs...
Burn Baby Burn Challenge - 3000 calories
Monday - off
Tuesday - off
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -0 -
Goal for the week~ 2,200 cals
Monday~ 500....1,700 left
Tuesday~ 620....1,180 left
So we were suppose to measure? Can I change my n/a to teh measurements or is it too late?0 -
Challenge goal: 1500 calories burned this week!
Mon: 315 / 1185 to go!
Tues: 235 / 950 to go!
Wed:
Thurs:
Fri:
Sat:
Sun:0 -
My goal for calories burned this week is going to be 2500. Going away this weekend and don't know if i'll get a chance to exercise or not. Good luck to everyone this week burn baby burn.
Monday ...265 calories burned 2235 left
Tuesday ...455 calories burned 1780 left
Wednesday ...
Thursday ...
Friday ...
Saturday ...
Sunday ...0 -
I will shoot to burn 2500 calories for the Burn Baby Burn challenge:
Mon: rest day
Tue: 720 cal
Wed:
Thu:
Fri:
Sat:
Sun:
Total 720
1780 calories left to burn! 0 -
I will burn 3500 calories this week
Monday: 708
Tuesday:720
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 1428
Thanks, Krys0 -
3500 calories for the week (ladies you all doing a wonderful job burning way to do it )
Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching ) 3,092 to go
Tuesday............. 330 calories burn (30 min walk/jogging and 5 min pushup)2,762 to go
Wednesday........ Rest day ( still have 2762 to go )
Thursday.................
Friday................
Saturday................
Sunday...............0 -
Hi everyone!! I am so excited...... thankfully I weighed myself today because it marks my 7th month since I have made my life style change!! 183 :0) so here is what I have so far
Monday .... 1076 cal burnt
Tuesday.... work OT then rushed to hair appointment so I'm going to count it as my rest day but the rest of this week is BURN BABY BURN!!
I will keep on posting Good luck everyone0 -
SW: 155.4
LW: 154.6
CW: 154
Only 0.6 lbs, but I am happy to see the numbers finally moving down. But so far I have lost a total of 8 inches, so I must be doing something right, :happy:
Monday - Rest day - 1500 cals left
Tuesday - Rest day - 1500 cals left
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -0 -
375/2000
Curves tonight which is normally 300-350 depending on how crazy i get
burn it up ladiessss0 -
Hello Summer Sweeties,
SW 346
LW 345
CW 343
Total weight lost this challenge is 3 pounds!
I lost 2 pounds this week! I am getting back on track this month. This week is going to be challenging because I have a 3 day convention but I have a plan.
Congrats to all losers:flowerforyou: and all who are consistent with checking in regardless of weight. :bigsmile:
Accountability is the reason we joined the challenge -- so check in whether you are up or down. You will find in the end you are only helping YOU. Are YOU worth it? I know I am worth it!.
Have a good week SS!! We can do this!:flowerforyou:
YOU ROCK GIRL!!!0 -
Hello Summer Sweeties,
SW 346
LW 345
CW 343
Total weight lost this challenge is 3 pounds!
I lost 2 pounds this week! I am getting back on track this month. This week is going to be challenging because I have a 3 day convention but I have a plan.
Congrats to all losers:flowerforyou: and all who are consistent with checking in regardless of weight. :bigsmile:
Accountability is the reason we joined the challenge -- so check in whether you are up or down. You will find in the end you are only helping YOU. Are YOU worth it? I know I am worth it!.
Have a good week SS!! We can do this!:flowerforyou:
YOU ROCK GIRL!!!
Thanks!0 -
I will shoot to burn 2500 calories for the Burn Baby Burn challenge:
Mon: rest day
Tue: 720 cal
Wed: 880 cal
Thu:
Fri:
Sat:
Sun:
Total 720 900 calories left to burn!
[/quote]0 -
Challenge goal: 1500 calories burned this week!
Mon: 315 / 1185 to go!
Tues: 235 / 950 to go!
Wed: 270 / 680 to go!
Thurs:
Fri:
Sat:
Sun:0 -
Hi everyone!! I am so excited...... thankfully I weighed myself today because it marks my 7th month since I have made my life style change!! 183 :0) so here is what I have so far
Monday .... 1076 cal burnt
Tuesday.... work OT then rushed to hair appointment so I'm going to count it as my rest day but the rest of this week is BURN BABY BURN!!
Hump DAY!! .... 1480 cal burnt!!
I will keep on posting Good luck everyone0 -
I will burn 3500 calories this week
Monday: 708
Tuesday:720
Wednesday: 633
Thursday:
Friday:
Saturday:
Sunday:
Total: 20610 -
I will shoot to burn 2500 calories for the Burn Baby Burn challenge:
Mon: rest day
Tue: 720 cal
Wed: 880 cal
Thu: 600 cal
Fri:
Sat:
Sun:
Total 2200 300 calories left to burn!
[/quote]
[/quote]0 -
Monday - Rest day - 1500 cals left
Tuesday - Rest day - 1500 cals left
Wednesday - 229 cals - 1271 cals left
Thursday -
Friday -
Saturday -
Sunday -0 -
Burn Baby Burn Challenge - 3000 calories
Monday - off
Tuesday - off
Wednesday - off
Thursday - 529 calories...2471 cals to go! (this is an OFF week for me, not sure if I'll make it!)
Friday -
Saturday -
Sunday -0 -
Goal 3500
Monday - burned 274 left 2740
Tuesday - burned 847 left 1863
Wednesday -
Thursday - burned 724 left 1139
Friday -
Saturday -
Sunday -0 -
I will burn 3500 calories this week
Monday: 708
Tuesday:720
Wednesday: 633
Thursday:798
Friday:
Saturday:
Sunday:
Total: 28590 -
CW: 222.6 Total loss this week of 3.9 pounds. Dont know how I managed that considering I had fast food 2 mights in a row and right before weigh in. But hey im not complaining...lol...I wish I could loose this much every week lol...My burn baby burn goal is going to be 3000. I will be pushing considering the only exercise I have been doing is walking I will have to add something to it a couple times this week to meet my goal.
Good Luck to everyone!!!!
Mon.....339...........2661 left
Tues........384......2277 left
Wed........339.........1938 left
Thurs..........667.......1271 left
Fri
Sat
Sun0 -
Monday - Rest day - 1500 cals left
Tuesday - Rest day - 1500 cals left
Wednesday - 229 cals - 1271 cals left
Thursday - 540 cals - 731 cals left
Friday -
Saturday -
Sunday -0 -
Great job ladies you all ROCK!!!!!!!!
3500 calories for the week (ladies you all doing a wonderful job burning way to do it )
Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching ) 3,092 to go
Tuesday............. 330 calories burn (30 min walk/jogging and 5 min pushup)2,762 to go
Wednesday........ Rest day ( still have 2762 to go )
Thursday................. 551 calories burn (40 mins alover body workout) 2,211 to go
Friday................ 415 calories burn (30 min/jogging/ 10 min jump rope) 1796 to go
Saturday................
Sunday...............0 -
Goal for the week~ 2,200 cals
Monday~ 500....1,700 left
Tuesday~ 600...1,100 left
Wed~ 0
Thursday~ 635....465 left
Friday~ 652.....187 over goal!!!!
Oops...Tuesday was 620 instead of 600. So I actually beat my goal by 207 cals! Yeah!0 -
My goal for calories burned this week is going to be 2500. Going away this weekend and don't know if i'll get a chance to exercise or not. Good luck to everyone this week burn baby burn.
Monday ...265 calories burned 2235 left
Tuesday ...455 calories burned 1780 left
Wednesday ...265 calories burned 1515 left
Thursday ... 527 calories burned 988 left
Friday ...
Saturday ...
Sunday ...0 -
My goal for calories burned this week is going to be 2500. Going away this weekend and don't know if i'll get a chance to exercise or not. Good luck to everyone this week burn baby burn.
Monday ...265 calories burned 2235 left
Tuesday ...455 calories burned 1780 left
Wednesday ...265 calories burned 1515 left
Thursday ... 527 calories burned 988 left
Friday ...
Saturday ...
Sunday ...0 -
[/quote Sorry don't know why it posted so many times.My goal for calories burned this week is going to be 2500. Going away this weekend and don't know if i'll get a chance to exercise or not. Good luck to everyone this week burn baby burn.
Monday ...265 calories burned 2235 left
Tuesday ...455 calories burned 1780 left
Wednesday ...265 calories burned 1515 left
Thursday ... 527 calories burned 988 left
Friday ...
Saturday ...
Sunday ...0 -
Challenge goal: 1500 calories burned this week!
Mon: 315 / 1185 to go!
Tues: 235 / 950 to go!
Wed: 270 / 680 to go!
Thurs: 775 / 95 over goal!!!!
Fri: rest / 95 over goal!!!!
Sat:
Sun:0 -
I will burn 3500 calories this week
Monday: 708
Tuesday:720
Wednesday: 633
Thursday:798
Friday: 743
Saturday:
Sunday:
Total: 36020
This discussion has been closed.
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