emma_soji Member

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  • The same thing happens to me.. I keep getting the message, after I finish logging for the day.. you need to eat more.. bla bla.. I seriously eat 5-6 times a day with super nutritious/balanced foods.. I'm just not hungry enough to eat more. I did make a concerted effort to bump it up at least 100 more calories of good stuff…
    in Hard time finding BALANCE - eating too little Comment by emma_soji February 2014
  • I work out 4 days a week and I manage to fit it in without missing out on anything.. but I would skip a gathering over missing a work out. My eating habits are also known by my family and friends and they rarely suggest going out to eat any more.. Its too important to me to meet my personal goals and I work too hard to let…
    in Does anyone else chose gym over social stuff?? Comment by emma_soji February 2014
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