DebRives Member

I'll be starting on Monday but I'll work through the exercises in workout A & B using body weight only on tonight and Saturday to learn the moves and form. I would love some work out buddies! I'll start adding people and please feel free to add me. :flowerforyou:

Walks and prayer. It's a wonderful feeling to walk in the park and give my troubles over to God.

SW (27th April): 185 lbs May 4th – 183.6 lbs May 11th - May 18th - May 25th - GW this month (25th May): 180 lbs

Sorry! I forgot to log in on Saturday. SW 185lbs Goal weight: 180lbs April 6th: 185lbs April 13th: 187lbs April 20th:186lbs April 27th: 185.ibs

Excellent post!

Does washing all the windows in my house, inside and out, count? It sure felt like exercise!

Bump for later.

So this morning...I roll over in bed and glance at the clock. It says 5:30am. The problem is that I have to be at work at 6:00am. ::sigh:: I forgot to turn on the alarm last night! I'll have to weigh tomorrow as I barely managed to feed the dog and kiss the husband as I went running out of the house. I hope everyone elses…

Welcome Doesntplaynice & Honearth! :flowerforyou: You both have come to the right play for information, ideas and support. Please feel free to add me as a freind. ecb1990: Thanks for the exersize tip. I'll give it a try tonight.

I love carbs! They are delicious. I just can't eat grains or beans, my body does not like them and makes me pay dearly if I consume them. But I've never met a vegatable I didn't like.( :smile: thinks of big *kitten* salad I brought for lunch today) Sugary beverages are not a problem. Unless you count the ones that turn…

Blueberries for me, YUM!

Push ups and tricep dips are on today's menu!

Great challenge! So this duck walks into a bar........:wink:

SW 185lbs Goal weight: 180lbs April 6th: 185lbs April 13th: 187lbs April 20th:186lbs April 27th:

Done!

SW 185lbs Goal weight: 180lbs April 6th: 185lbs April 13th: 187lbs April 20th: April 27th: Hello TOM! Nothing like starting on Friday the thirteenth.

I'm showing up late! Thanks for the reminder Pink. :flowerforyou: SW 185lbs Goal weight: 180lbs April 6th: 185lbs April 13th: April 20th: April 27th: This month is brutal for me with Easter, my birthday, a baby shower plus a wedding its nothing but food everywhere.

I use it. I'm not sure how it tastes because I put it in my morning "after workout smoothie" for a protein kick. :smile: I'm not sure about it helping in weight loss. Wow! I'm no help at all! :laugh: Sorry :flowerforyou:

Bump

I'm starting today as well. I'll begin with the Kick Start workouts but not her diet program. I'm removing the fruits and grains but I'm not a fan of any of her recipes. I don't eat processed foods to begin with so I will try to stick to the 1200 calories allowed for this week and see what happens. I'm 46, 5'9" and 183lbs.…

Bump for later

Mine should be arriving on Monday so I'll join. It will give me some time to look through everything and pump my self up for it. :smile:

27 January - 178.2 lbs 3 February - 178.6 lbs 10 February - 179 lbs 17 February - 179 lbs 24 February - 179 lbs Start weight was 178.6 and goal weight for Feb is 175..::sigh:: Not a good month for me. :ohwell:

27 January - 178.2 lbs 3 February - 178.6 lbs 10 February - 179 lbs 17 February - 179 lbs 24 February - Start weight was 178.6 and goal weight for Feb is 175..::sigh::

Well poo! :grumble: Totally in the wrong direction! 27 January - 178.2 lbs 3 February - 178.6 lbs 10 February - 179 lbs 17 February - 24 February -

I had it done. I had been wearing contacts for the better part of two decades. When I turned forty I started needing reading glasses. So I needed two forms of corrective lens to read anything! :laugh: When I hit forty five suddenly I could not keep them on my eyes for more than 6 hours. My eyes were dry and itching. I kept…

27 January - 178.2 lbs 3 February - 178.6 lbs 10 February - 17 February - 24 February -

Well I'm sore this morning! :smile: It was an effort to get out of bed. Hopefully I will loosen up as the day goes by. Never the less I will do it again tonight!

I was just thinking about starting the 30 day shred. I've had the dvd forever and have never actually done it.

6 January - 183.6 13 January - 183 20 January - 182.6 27 January - 178.2 Yea, that's right! Finally that Christmas weight is letting go!