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Well done, you should be very proud of yourself.
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Hello everyone and Happy New Year. One of my New Year resolutions is to join this group, so hear I am. :smiley: I'm 52years old and live in East Tennessee. Like many people I "put it in neutral" during the holidays and use the new year to get back on track. I stepped on the scale today, for the first time since…
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Bump!
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Thanks for the link.
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Bumping
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Add me! :flowerforyou: I'm 5"9' as well. My starting weight as of 1/4/14 was 203lbs and now I'm down to 190.8 as of today. (Stupid TOM :grumble: ) I'm limited in my exercise because of planter fasciitis so I mainly lift weights useing Chalean Extreme.
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Good Morning! I started yesterday (1/27/14) and I'm feeling it today. I guess that means I really worked out hard. :smile:
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My protein today is: two hard boiled eggs, ground bison in my my homemade bison and kale soup and a ribeye steak grilled to perfect (tonight)! Along with various vegetables throughout the day. Protein is tasty!
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Cumin is my favorite! I'll put it in everything.
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I would like to join! :flowerforyou: Age: 49 Current: 196 Goal: 160 Haight: 5'9"
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Bump
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I'll give it a try! :smile:
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Add me! :flowerforyou:
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I would like to join if it's not to late.
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Hello friend! :flowerforyou:
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I have two "fur babies" myself. A cat and a white Siberian Husky (<<points to picture). My girl , the dog, gets a health grain free diet that she enjoys. My boy, the cat, will not eat anything healthy. No tuna, no healthy cat kibble. Just the crappy no name store brand. You would think that he would eat it when he gets…
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Bump for later.
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Great challenge! I work customer service so I always complain I don't want to be around people after 10 plus hours of dealing with various problems. Talking with people on the phone and sending emails is not the same as being with people.
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I Love making new friends!
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Great job!
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Well done! :flowerforyou:
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What a beautiful challenge!
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SW (27th April): 185 lbs May 4th – 183.6 lbs May 11th - 183.4 lbs May 18th - 182.4 lbs May 25th - GW this month (25th May): 180 lbs
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Me! Me! Add me! :flowerforyou:
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Good challenge! I love sleep! I don't struggle with it like many do (thankfully) but I know how important it is for very aspect of your life.
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I started on Tuesday. Feel free to add me. :flowerforyou:
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In my opinion you can do anything you want on a “rest day”, just not exercise. If you enjoy gardening then have at it. The feeling of accomplishment and a sense of joy an avid gardener gets from a beautiful yard/garden is just as restful as sitting on the couch. Just keep the heavy lifting to a minimum. Rest is more than…
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SW (27th April): 185 lbs May 4th – 183.6 lbs May 11th - 183.4 lbs May 18th - May 25th - GW this month (25th May): 180 lbs Every little bit helps!
