GinaTis50

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  • Oh mi well done everyone, my 20 min run seems a bit wimpy HOWEVER, this last week I have done it 3 times. I used to run regularly at the gym (some 5 yeas ago) but wimped out on account of painful knees and even more painful gym membership fees. Knees 'n fees!! Knees are still painful but surprising dont seem to be any…
  • I new too... only found MFP this week so I'm stil navigating my way around it. Its good to see others making the effort as well, I am a novice compared to some, but I still have goals I suppose so... gonna keep checking in here. Anyone (Brits mainly) who wants to add me please do. A bit of background, I am just 50 (still…
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