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I've tried dairy free too. That was one of the things I tried. It's very difficult to be 100% dairy free, but I did achieve it and found that for me, processed grains were causing the problems. This forum states that no ones opinion should be taken as professional medical advice. There's really no need to remind everyone…
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She asked for advice and we all give advice based on what has worked for us. I'm amazed at how defensive and irrate people become when you mention going off of grains. It was only a suggestion for someone seeking answers. Anyway, someone asked me how I know my intestines were swollen and inflamed: I go from having a flat…
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That's crazy! Have you tried being gluten and processed grain free? That sounds like a lot of vegetables to help you with any inflammation problems you might have. Don't eat 'diet' foods. They're horrible for inflammation. I love the Atkins bars and Diet Mountain Dew and sugar free Russell Stover's chocolates! But when I…
