We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

tasha1db Member

Replies

  • To be honest most foods which are high in protein will also have a slightly higher fat count. This shouldn't be a problem if they are the right type of fats. Take foods such as oily fish, eggs, avocados etc, all high fat but good fats and high in protein. My diet is based on c50-60% protein and fats because I find it…
Avatar