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Hi Penlover, Welcome to the journey of loosing weight with Optifast. I started Optifast 800 on January 6th and so far so good. I noticed you posted your start was last month too. How is the journey going for you? Take Care, Rachael
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Hi mnypeny4s1y, Thank you and thank you for the words of encoragement! You comment about the potatoes is awesome as loosing weight is all about mindset . I think I am going to do that as I am sure it will help me solidify that all that is actually gone from my body. When you are loosing weight no matter how quickly it…
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Hi All, I started Optifast on January 6th and its been going great. Strangely enough I love getting on the scale now and seeing the weight drop off. It is a great motivator for when I get those cravings when I smell something I love, or during big family Sunday dinners when I see the food I used to eat. I am not hungry…
