Psyb3r Member

I just watched a news special about this last night! This is so cool! I wish some of the parks around here had them, I would so use them over going to the gym! If you're unsure what to add, I'd just use a HRM to log your exercise there, and then log the reps/sets like you would using a home gym.

I've had numerous people ask how I've lost the weight. I spend time talking about how to do it, things that worked for me, and it goes right in one ear and out the other. The thing that kills me the most is that 2 weeks later they're back asking the same questions... and then ignoring anything I say later that very same…

Thanks everyone for the suggestions. Just a note, we'd had a friend from out of town come this last 4 days, which is why my totals were all over the place as he wanted to eat out all the time. I normally try not to eat out that much. Also some of the days are when I had switched my goals to maintainence which is 1850, but…

Seriously? No one will help?

Bump. Anybody?

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Two ACL replacements (one on each knee)- 2002, the other in 2007 Gallbladder removal = 2010 Have had all my wisdom teeth out, but not really sure what age that was (had them in two groups, bottoms then tops) So far that's it. :flowerforyou:

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Walking 35 minutes. Tonight Zumba for 75 :-)

this ^^ I was stuck at the same weight for 2 months and then I decided to just take a week and relax before getting hard core again. Bam! Dropped 5lbs. Try just giving yourself a week off of exercise and then jumping back on. Your body may need a break. Good luck and don't quit!

I normally eat it with spaghetti sauce and some parmesean cheese, and you can cook it like above or if you have less patience (like me :tongue: ) then you can microwave it in a glass bowl with some water on the bottom for 8-10 minutes per half. So if you're only making one half right now it saves time. Also you could use…

My husband and I started this together last year, but we didn't tell our families. We saw his after losing about 40lbs each and they were really surprised and supportive, but mine didn't find out until last Christmas. They were totally suprised by our 75lb weightloss! It was kind of fun to see their reactions. If you don't…

I want to take horesback riding lesson :happy: I also want to wear a bikini when I go to Vegas this year... first time ever in a bikini so I'm still nervous that I'll make it, and still look good :blushing:

Aldi fit and active rice cakes, the mini ones in ranch... I cannot seem to only eat one serving... :blushing:

EAS whey protein with the new minute maid 15 calorie peach fruit juice. Tastes so good! (And I drink it slowly to savor it) :drinker:

Lexington, KY :flowerforyou: :drinker:

I like mine with either the sugar free coffee syrup (cinnamon brown sugar flavor) substituting for 1/3 the water, or with Smuckers sugar free blueberry syrup and 1/2 cup of blueberries on top. YUM! Or other ways to make it taste better: add a little protein (whey is what I use) powder, and some strawberries and you either…

I had a co-worker tell me that she was glad I had lost weight "because you were really fat before"...

Ok, you seem to be helping people out here. I could use some advice as I'm currently yo-yo-ing the same 2lbs for the past month. SW: 250 CW: 168 GW: 150 Female, 27, 5'5" I was eating 1280 per day, and eating back exercise calories. I am doing a modified P90X program ( I do the weightlifting days, but sub the cardio days…

I laughed when I read this. I'm from Central MA, NOT Boston, and everytime someone finds out that I'm from MA, they ask how "growing up in Boston was, and where's my accent?". There is more to the state than 1 city people. Now I live in Ky, and I can tell you that while I like to go barefoot occasionally, I'm not pregnant.…

This!!! I so love mowing the lawn and general gardening!

Go: Age: 27 Eye Color: brown Favorite Band: Linkin Park Favorite Singer: Miley Cyrus :blushing: Actor/Actress : Sandra Bullock / Orlando Bloom Favortie Animal: Horse Go to food : Ice cream Any Pets? Boxer named Ranger Any Children? Nope Relationship Status: happily married Favorite body part of opposite Sex? arms…

bump, I have been craving banana bread too!

:laugh: :love:

Bump. Thanks for the post!

I've learned that the support here is amazing, and if you're feeling down guaranteed you can find a tread/comment/post that will make you smile. Thanks for that!

My March April goal is to add more strength training to my workouts and to lose another 4lbs. :flowerforyou: Good luck everyone!

"Lightbulb..." ~ Gru, Despicable Me.

Try Mio. It's really wonderful and it helps me get my water intake each day. I love it and they have lots of really great flavors!