Psyb3r Member

I eat bananas almost every day, they are a low GI food, which means they will not raise your blood sugar levels sharply and then drop leaving you hungry again. Just my .02 :smile:

I made these this past weekend and loved 'em! Will definitely be making them again! Thanks for the post OP! :flowerforyou:

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Mr. Saxobeat - Ringtone "He's so fluffy I'm gunna die!" -Agnes, Dispicable Me for text messages :love:

I really like your hair!!! It's georgeous!

English 102 in college, 8 years ago. Happily married 2 years in Oct :love: :flowerforyou:

Lol! Seconded!

I love this!!! :laugh:

I wear a HRM, and do Zumba for 1 hour and burn approx 800 calories. It's intense. I guess it just depends on how far from your goal you are, and how hard you work at it. Some people don't put their all into a workout and some people give 110%

Nope took measurements, and haven't lost anything... :mad:

Ok I will try just logging what I actually do (I wear my HRM so I can just pause it while I'm on the lift).

Good guess! My birthday is in 2 weeks and I'll be 27 :smile:

What about me???

HAHAHAHAHA :laugh: I almost fell off my chair at this.... thank you

That's why I say too! It normally stops them from commenting again. I really think that people don't think about what they say before they say it. And/or they are jealous. I'm the only person at my work who's managed to lose weight last year, and now they all tell me I don't need to lose anymore, or "I'm going to blow away…

bzmom - 29?

@solipsister -22. You look really young

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I am eating about 1400 right now, but until two weeks ago I was at the 1200 mark for approx 7 months. I've lost almost 80lbs and while it was a struggle at first it gets easier with time. That being said, I ate back 1/2 of exercise calories until I got closer to my goal weight. Now I eat 90%-100% of them back otherwise I…

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I'm not an expert and I don't pretend to be. I just suggest if you are having a hard time eating back calories you burn (It's hard to eat more when you're now used to eating less) eat things that are more dense in calories. Nuts are good, avacado, etc. Sometimes it's easier to eat things that have a high caloric value for…

I've had the pregnant comments before, but the worst was when my Father-in-Law asked me if there was something I needed to tell them. I completely missed what he meant, until my husband told me he wanted to know if I was pregnant! That was awful. I've also had my mom call me and ask me how the "diet" was going, even when…

Mine is from my favorite movie :happy:

Thanks nhendri. I wouldn't say its affecting me negatively, but I'm currently in the "Biggest Loser" at work, and I'm having to pay if I gain weight, so as I hate spending money, this was slightly discouraging. Again, thanks for the advice :flowerforyou:

Hilarious!!!!

I have 2. The first is a tramp stamp of a gecko. It just fits my personality and although I got it 7(eek!) years ago I don't regret it at all. Then a few years ago I got the same gecko crawling up my foot. I love them both and I'll post pics on here when I can figure out how. I do plan on getting another (hopefully this…

OMG This is so my co-workers! They've seen how much I've lost already and now they are bugging me about losing more. I'm still overweight people!!! Also I hate when people say they want me to help motivate them, so I ask them to join in our daily 1 mile walks on breaktime, and they "are too busy", or "it's too cold".…

USA, currently residing in KY. It's also currently pouring here.... If only it was colder it would be snow!

Favorite: P90X Kempo Least Fav: Running/Wall squats

Me and my husband have been doing this for aprox 5 months right now. He's lost about 53lbs and I've lost 47 lbs. It's a great site, with lots of support. Welcome!