yv4ty0 Member

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• Just a thought... when you go out to eat, ask for a take out plate and place half of your meal in it. This is the process I use and it works for me.

  in Just joined this week! Comment by yv4ty0 April 2009
• thanks for the kind words. it's beginning to look good from where i stand. clothes are looking better on me. Every now and then, i'll flex in the mirror.

  in I'm Here, Comment by yv4ty0 May 2008
• Thanks for the encouragement. We are in it...to win it.

  in I'm Here, Comment by yv4ty0 May 2008
• It's ON!! or is it OFF? a few week from now we'll know.

  in I'm Here, Comment by yv4ty0 April 2008
• You are my inspiration.... its only a matter of time for me. When i do....a happy camper i'l be. it's ON!!! :

  in HIt My Original Goal Today!! Comment by yv4ty0 April 2008