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Great looking recipes- thanks for posting!
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Thanks for the book recommendation- looks interesting. & congrats on your success!
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Present!
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I need to add motivating friends as well! Feel free to add me & we can keep each other accountable
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Count me in!
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I've found some non-dairy yogurt at Whole Foods & Sprouts, I add a few tbs of protein powder because they usually don't have very much at all. Occassionally I'll purchase Daiya cheese for specific recipes or non-dairy ice cream at Kroger's. Honestly, once I stopped eating it improved my digestion big time & I stopped…
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The Kind Life - thekindlife.com JL Goes Vegan - jlgoesvegan.com just a couple of the many that I have on my blog roll. And Pinterest! Great ideas on there
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I don't call myself vegan (because I love honey & leather), I just prefer to eat that way. But I get most of my recipe ideas from the cookbooks I've collected over the years (the kind diet, post punk kitchen, crazy sexy diet/kitchen, happy herbivore) and these books all have great websites to get recipes from. Hope that…
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On most weekends Whole Foods have samples in their vitamin/beauty section. I use the Amazing Grass Meal powder in my smoothies & I really like it.
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It's a challenge they have at my gym (Life Time) and every week they offer something new (nutrition class, grocery store trip, fitness class) and at the end they have a 5k. They also have prizes for those that lose the most at their location or nationwide. http://www.lifetime-weightloss.com/90day
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Can't wait! This year will be the 1st that I won't think that game-watching-calories don't count. Planning on being the one that brings the healthy dishes or eating before we head to the sports bar. Beer is still a weakness though....
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I use it as a supplement, after I work out in the evenings. The kind I use (24/7 Whey) doesn't have enough calories to use as a meal replacement. I love the strawberry flavor & blend it with 1c. unsweetened almond milk & 2-3 ice cubes. I've heard whey is the best, and look for one with 1g or less of sugar and not a lot of…
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Today I'll be starting week #2. This is usually when I get bored & quit but i'm doing the 5k Turkey Trot so I'm sticking with it (crossing fingers!)
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I need more friends, support, encouragement too! Feel free to add
