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I am 52 so I fit that criteria. I used to only need to lose 30 pounds but then I packed on a bunch more. I am 5'5" and weigh 196.4. Egads!! I need to lose 36.4 to get back down to where I was Dec 12. I want to be 140 but will evaluate that once I hit 150. My first goal is to get back to 160. I sit at a desk all day. I go…
