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This guy for what ever the reason is a odd-ball. Accidentally letting one lose then not say anything. Then bring a donut! Or if it is joke and still not to saying anything. On both accounts that is flat out grade A "ODD". I would complain and have them find out what happened. Not you. He hasn't volunteered any info yet. He…
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Hi Everyone! I am Belinda from California. I saw all these posts and thought what a great bunch of ladies! So about me, I hate talking about me. But here goes, I have been actively logging here on MFP since Sept 2013. And quite surpass at the weight I lost. I credit it a lot to the challenges I am in. Oh that reminds me I…
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Water Day today. 60 min aerobics and 11 laps! Did my calisthenics workout also. Knee is feeling no pain today! YES!
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But who told him he had a heart attack? That doesn't make a heart attack. Were they giving him CPR? Did he pass out?
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Day 5 done Crunches, situps, plank, leg raises. The rest was a rest day because I had dental work done.
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HOW TO POST A PHOTO, I found this on MFP! Hope this helps! Hosting the Picture 1) Go to an image-hosting site (for example, photobucket or tinypic- photobucket requires making an account). Upload your picture. To do this, click the button that says "Browse" and choose your photo from there. When you have selected your…
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Not only bang your head the leg room when you sit! How about that? Your knees can not even get in on some planes! And the back seats of some sedans are a laugh!
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I am in! I think I can keep up with this! Thanks for posting and doing all the hard work on this challenge!
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June 1st: 11,360 June 2nd: 5,824 June 3rd: 11,188 June 4th: 5,642 This going to take me a bit to keep the 10,000 steps going. I thought my knee was better but it still hanging on to the swelling. So I am just going to do the best I can.
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6/1 Day 1: 1,095 cal (Walk, Elliptical, Strength, Cali.)(Miles 5.26, Steps - 11,372) 6/2 Day 2: 1,112 cal (W2O, Treadmill, Calisthenics)(Miles 2.70, Steps - 5,824) 6/3 Day 3: 1,143 cal (Elliptical, Walk, Calisthenics)( Miles 5.15, Steps - 11,275) 6/4 Day 4: 648 cal (90 min Water aerobics = H2O) LOL!
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When I was a younger lady the jeans, pants, dresses, clam diggers all too short! So dumb. But no a days they are making them longer!
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I use map my walk! Its great and woks real well.!
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6/1 Day 1: 1,095 cal (Walk, Elliptical, Strength, Cali.)(Miles 5.26, Steps - 11,372) 6/2 Day 2: 1,112 cal (W2O, Treadmill, Calisthenics)(Miles 2.70, Steps - 5,824) 6/3 Day 3: 1,143 cal (Elliptical, Walk, Calisthenics)( Miles 5.15, Steps - 11,275)
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Count me in! I have a fitbit Steps on Sunday June 1st: 11,360
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I am building back up to my norm workout. Which is walking for more than 2 miles every other day. And building on strength training! M, W, F. 60-90 min Water aerobics then laps, up to 10 right now. Building back my stamina with the elliptical. So today, I did 30 minutes on the elliptical, a 2.25 mile walk, and strength…
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Is it late enough to hit the hay?
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I am 5'11 started in Sept at 275 now at 249. I was looking at a chart for the US. at how much I should weigh and read 125. I do not think I have ever weighed 125. My Goal is 199! But truly anything I can get below 200!
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I am 5'11 started at 275 now at 249. I was looking at a chart for the US. at how much I should weigh and read 125. I do not think I have ever weighed 125 LOL!
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Hi everybody! My name is Belinda. I have been here seriously since Sept 13'. My goal is to lose 80lbs. Which I have lost 36lbs so far. And it would be so awesome if I could lose 10lbs by July! I have a bad thyroid and old age against me. But I am still plugging along! In March and April I gained 8 lbs BUT in May I lost…
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I fit in to the the triple F' but unknown if I need a tat! LOL! Also I am fed up with myself and not losing. Feel Free to add me I only ask that you tell me why! LOL! I get adds requests all the time from people I have no idea about!
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How it works is you go to this site. http://www.graze.com/us You sign up and use my code BELIND5QP Then you will have 5 different boxes mailed to you at any time you wish. Main thing to remember here is YOU CAN CANCEL ANYTIME. The 1st and 5th box is free the 2nd through 4th is $6.00 These snacks are yummy, healthy and…
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How it works is you go to this site. http://www.graze.com/us You sign up and use my code BELIND5QP Then you will have 5 different boxes mailed to you at any time you wish. Main thing to remember here is YOU CAN CANCEL ANYTIME. The 1st and 5th box is free the 2nd through 4th is $6.00 These snacks are yummy, healthy and…
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How it works is you go to this site. http://www.graze.com/us You sign up and use my code BELIND5QP Then you will have 5 different boxes mailed to you at any time you wish. Main thing to remember here is YOU CAN CANCEL ANYTIME. The 1st and 5th box is free the 2nd through 4th is $6.00 These snacks are yummy, healthy and…
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How it works is you go to this site. http://www.graze.com/us You sign up and use my code BELIND5QP Then you will have 5 different boxes mailed to you at any time you wish. Main thing to remember here is YOU CAN CANCEL ANYTIME. The 1st and 5th box is free the 2nd through 4th is $6.00 These snacks are yummy, healthy and…
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HUH Ruthejp13 ?? Exercise does not make the chemicals in a brain making one depressed go away. That would be therapy and a prescibed drug that "HELPS" with that. Endorphins make you feel better and exercise creates tons of endorphins. Why are you being a parrot? Depression isn't helped by exercise. You just feel better for…
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50 something and still blond!
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I agree ^^^^
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I want to swim laps, but it has been years. I am in Water aerobics right now. Building my muscles back up. In hopes to be back to swimming. The crawl is hard for me as both shoulders have had extensive surgeries. The other day we had two young men who do laps everyday, come over and try our class! They quit half way…
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Its not so bad. Slow cooker or rice cooker and cook over night! Cooks while you sleep. Done in 6 -8 hours.
