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This is an old post but I could always have more friends. It means more accountability for me. Trying to change my lifestyle for the better, lose weight, and become a little prettier. :) Add me as friend if you like.
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Hi I've lifted weights before for like 2 weeks and then quit. Now I'm in this wonderful gym and love going. Only one thing wrong with it. It's so intimidating to use the free weights. It's a dude's area. It's bad enough they stare when people walk by. I really want to start using them though. Any suggestions?
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I use this calculator to help verify. http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
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Do we log what we do on the Elliptical?:huh:
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Late but I'm up for the Challenge. So far 11 miles not including the Elliptical. :heart:
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love the profile picture SBlake204. i'm asking Santa for those abs for Christmas.
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My lower gut is shrinking :) Any ideas about toning the skin up? I'm not losing fast but that part has always hanged. Disgusting I know but its real. Just keeping it real, ~ Megan PS: I want to lose my under arm hang and side boobs too any ideas?
