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count me in!
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I am in!
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Hey all. I really get so frustrated with myself. I eat very low carb for 3-5 days then succumb to temptation and start a carb spree. Will it get easier to stick with LCHF eventually if I can make it longer.
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@Muscles_and_lipstick I know just what you mean. I get into ketosis, then I start to look at that "science" and " wow look how Weight watchers worked for her " and next thing I know I am on a food bender
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I would like to be included! Just what I need! Thank you!
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those are some great ideas ditto dan!
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I am in with you. I have 30 pounds to lose. I have always struggled. I need daily accountability. I have a friend who has about 140 pounds to lose and I have committed to work out twice a weight with her. I have been doing this for 3 months. Do you have the myfitness pal that lets others see your diary. You have to pay…
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Count me in as a friend!! I will be there for you!
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I just saw pictures of myself taken while on vacation. I can not believe I have let myself get so out of hand with my weight. I am in too!
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fitbit.com/user/2PTBDJ I just got my charge HR. I love it!
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Hi all. I am new to posting and all. But i really need accountability and support. I am excited to find this group. My goals are: 1. To log every morsel every day. 2. To walk every morning. 3. To write on this blog or in my jounal every day. I am Michele in Tuscaloosa Alabama
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I am glad I got to read everyone's comments. I can't last on low carb .I know i need to get strict about writing everything down and actually counting the calories as a place to start.
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Wow this has helped me. I have read so much on gluten,carbs, wheat etc that I was stressing out about carbs rather than calories and I was not losing weight. When I started logging I saw that my calories were way too high despite 25 grams of carbs per day.
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I understand. I am in the same boat. I am now embarking on re losing the 25 pounds I lost 2 years ago. I am so angry with myself. I am now determined to use this site for accountability and support. I would love to have accountability partners. We can connect through the community> I am new to community types of things.…
