omgcherrybomb

Go on the Atkins diet for a few weeks, you will lose more than 2lbs a week. Its a hard diet, but it does work and produces fast results.

Yeah, it does, but if you cut it out of your diet, all that sugar that turns into carbs you won't have. the less carbs you eat the more weight you lose.

I would say if you're exceeding your sugar limits from junk food and soda, then yeah i'd say its bad, but if its coming from healthy fruits and vegetables, then no. I'm on the Atkins diet, and i stay under 20 carbs a day. Its easy, just eat more protein and stay away from soda, sweets, and bread.

Yes, Try the Atkins diet. I've been on in for 2 weeks and i've already lost 13lbs.

You're paying membership fees for the gym right? So go there and do what you came to do. Doesn't matter what everyone else is doing or what they look like. You all share a common goal. Majority of them probably won't pay any attention to you, cause their focused on what their doing. So just relax, everything will be fine.…