mandi7013 Member

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  • I suffer from anxiety also and take medication. One of the medications made me gain weight so I went off it and now try to deal with the attacks by taking the one medication and exercise. I feel better when I exercise which I believe relives some of my anxiety. I do need to lay off the soda's (diet) like someone else had…
    in Anxiety, panic attacks and diet? Comment by mandi7013 September 2012
  • I am going to try to start P90X tonight for the second time. I have bad knees and have had surgery on one of them so I am going to have to modify some of the workouts. I am excited hoping I can make it through this time!
    in P90X and/or Insanity September Challenge Comment by mandi7013 September 2012
  • I am the same way. Good luck this time and tell yourself you are going to stick to it!!
    in Ready to loose weight Comment by mandi7013 September 2012
  • Me too!! Hopefully anyway! Got engaged in April last year and still haven't set a date (ups and downs lately) one reason I think I can't get motivated to lose weight. As me as a friend maybe we can encourage each other!
    in Future Brides! Comment by mandi7013 August 2012
  • I really like how you put things in perspective!! I would love to offer support and encouragement (and need it as well). Friend request sent.
    in Honey Badger is getting *kitten* done! Comment by mandi7013 August 2012
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