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Bensmommylis

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  • hahah! like their *kitten* is on fire, that's good! I tend to be competitive and if there is a person working hard next to me I'll try to keep up. I wish I could be a runner like some of my girlfriends, it's just boring for me and I get shin splints so I stick to other forms of cardio. I usually take a lot of body…
  • I am a peanut butter junkie!! Thanks for the tip.
  • Same here, i was just curious. Thanks.
  • I am at 1200 and work out on a regular basis, usually end up under 1200 due to the exercise but I am not hungry, I guess I'll have to force feed myself to eat back up to at least 1200. I just wonder how accurate the calories burned per exercise are according to MFP. Do you go by MFP or whatever the machine (if you are…
  • That is what I have heard, I guess I'll try a smoothie after my workouts then. Thanks
  • I have been eating the same foods you mentioned and staying at or slightly under 1200 calories for the last month, lost 15 lbs and feel great! I did have a slip up on Sunday and ate some ice cream, while I was eating it I asked myself why because it didn't taste as good as I remember. I have plenty of energy, feel full and…
  • I am on a 1200 calorie diet, I also workout 3-5 times a week either in the gym or at home doing the 30 day shred. I usually do my workouts in the evening after I eat dinner and get my kiddo to bed, so by the time I do my workouts I have maxed out my calories and then burn a ton. MFP is telling me that I am not getting…
  • Good for you! :drinker:
  • I started last week, I did 4 days consecutively and then things got busy for me and although I have gone to the gym and taken some classes I have not done the shred since Saturday :embarassed: I plan to do it this evening when I get home, I guess I'll just start over as if it is day one...
  • I'm with you! I started eating right and working out on Jan 2, I have already lost 14 lbs!! I can't see the difference yet but everyone else can and I feel great!!
  • I'd love to! We all can use extra support, especially from people who are on the same weight loss journey :)
  • I did workout 1 of the 30 day shred, I used circuit training general as well. I didnt realize how out of shape I was until i climbed out of bed this morning.
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