rmarshalla Member

Replies

  • I totally forgot to check in!! Sorry!! Lost 3.4 lbs! Start weight- 161.4 Current- 158 Left to go- 6.6 :D
    in 10 lbs Lighter by Memorial Day Comment by rmarshalla April 2011
  • Hew there new from Seattle! I live there too! Gotta love the weather we've been having to motivate us to get out there and exercize!! NOT!. Hahaha... I'm here for ya! Let's lose this weight and make Seattle a healthier/happier city!
    in New from Seattle Comment by rmarshalla April 2011
  • Hey girl! I GOT YOUR BACK. I just started dieting and quite cold turkey the day after my birthday (start Feb 27th). It was rough to start but I haven't smoked since and the diet's going really well!! Lean on me for support or suggestions!! Whatever you do: - stay away from situations where you feel like you "HAVE" to smoke…
    in Dieting and Giving Up Smoking Comment by rmarshalla April 2011
  • the Skinny Cow Ice Cream desserts!!!!!!!! they are my SAVIOR through this lifestyle :D. My favorite is the Chocolate Truffle bar. Only 100 calories and 2g fat! yuuummmmmm and incredibly soft and delicious. RICH and not icy at all. I have one almost every night! and i't keeps me super on track cause if I eat right all day…
    in What is your go to when you just have to have something swee Comment by rmarshalla April 2011
  • You should ALWAYS eat something for breakfast. Try to have something with complex carbohydrates to start you strong and keep you going until your next meal. It kick starts your metabolism and your metabolism will be way lower if you do not eat breakfast! Best bets are: oatmeal (not the sugary, pre-packaged ones, but…
    in HOW bad is skipping breakfast? Comment by rmarshalla April 2011
  • Congratulations on your engagement and your weight loss!!! :D You can TOTALLY do it by the wedding - BeLiEvE! You are amazing and really inspiring... Thanks for sharing!
    in Never thought it would happen to me... Comment by rmarshalla March 2011
  • Excited to be a part of the group. Feel free to friend me! Ready, set, go! Starting weight: 161.4
    in 10 lbs Lighter by Memorial Day Comment by rmarshalla March 2011
  • I'm totally in! I'm visiting my longtime bf in Spain during the first week of June and was looking to lose between 10-15 lbs before the trip/seeing him, so this is perfect! Let's do this! :) PS New favorite breakfast: 1 cup cooked oatmeal, no sweetener, 1/5 cup raisins cooked in, with 1/4 cup Vanilla Light SILK Soymilk,…
    in Looking for friends to lose 10 lbs by Memorial Day! Comment by rmarshalla March 2011
Avatar